There Is No Better Time Than NOW To Create The Vibrant, Healthy, And Happy Life Of Your Dreams
The Inner Game of Wellness Metabolic Reset Program is designed for busy women who “have tried it all” and are ready to permanently lose excess weight, gain youthful energy, and have more clarity and confidence than ever before.
Can You Relate To Any Of These Scenarios?
It’s 3pm and like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed.
You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.
Your lab work is “normal” but you know you should be feeling better. Right?
Your hormones are a hot mess and you don’t even know where to begin to balance them.
All day long you dream about going to bed, but when it’s finally bedtime you suddenly have a burst of energy and can’t fall asleep.
You have chronic inflammation and pain that is preventing you from living life on your terms.
You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way.
If you can relate to any of these, you are going to LOVE the freeing and life-giving habits you will easily be able to incorporate into your daily life from The Inner Game of Wellness and Metabolism Reset.
Dear Health Seeker,
My name is Mary Ann Dover, and I'm passionate about helping you live your healthiest, happiest, most fulfilling life!
As a registered nurse and Functional Nutrition and Medicine Practitioner, I saw the short-comings of conventional medicine on myself and many of my patient's that I took care of when they were ill. I now witness the body’s innate ability to heal holistically by following a few fundamental principles of health when following the Inner Game of Wellness Metabolic Reset. Say good bye to Insulin Resistance, Inflammation, Brain Fog, Belly bloat, low Energy, Aches and Pains, and so much more.
I believe that learning to be healthy is a million times more valuable than popping pills… And healthy habits last for life!
I created the Inner Game of Wellness and Metabolism Reset Program for women in to give you the skills and confidence to be your own health advocate, all from the comfort of your home.
I have helped thousands of people release extra weight, increase energy, improve sleep, balance hormones, eliminate brain fog, and truly love themselves back to a vibrant, healthy life.
I look forward to seeing you transform your health, and I’ll be cheering you on every step of the way!
Yours in Health,
Mary Ann Dover, RN, CFMP
Imagine Your Life Where:
You lose 20+ lbs in just 6 weeks and feel better than you did in your 20s, even if you’ve tried everything and nothing has worked.
You get to play with your kids, grandkids or nieces/nephews and pick them up without worrying about aches and pains.
You get a full night’s sleep and wake up 5 minutes before your alarm goes off feeling calm, well rested, and ready to take on the day.
You combat stress and find inner peace even in the most challenging situations.
You understand your emotional patterns and how to avoid triggers that make you reactive or explode on those around you.
You catch your reflection in the mirror as you walk down the hall, pause, smile, and think, “Heck yes! I look good!”
You balance your hormones and say goodbye to that stubborn belly fat for good.
You walk up the stairs or run 5K without wincing because of knee or back pain.
You say goodbye to inconsistent bowel movements that leave you feeling bloated and sluggish.
Do You Want To Experience
Results Like This?
Introducing...
The Inner Game of Wellness and Metabolic Reset Program™
Our Comprehensive Program Goes Beyond Just Weight Loss And Our Patients Report Experiencing So Many Amazing Results!
Why?
Because our proprietary process simultaneously nurtures and refreshes the mind, body, and spirit!
The Inner Game of Wellness and Metabolism Program is a weight-optimization and lifestyle program designed to help people with unresolved weight loss and inflammatory issues.
It’s a simple-to-follow 10-week program in which people lose an average of 20-30 pounds safely, rapidly, and permanently, and includes 6 bonus maintenance weeks to keep you on track.
It's a mind, body and spirit approach to weight loss and wellness. We emphasize what contributes to weight gain (and what other programs miss) such as sleep, digestion, stress, toxins, and other lifestyle factors, and so much more.
The program also focuses on learning how
to cook real, delicious whole foods, becoming more self-aware, and making better long-term choices for your health.
What Makes This Program So Effective?
Our 7 Pillar Approach!
This program is so much more than weight loss. We get amazing results because of our proprietary 7 Pillar Approach that simultaneously addresses the Body, Mind, and Spirit.
Autonomic Pairing
One of the secrets of health and personal mastery is reclaiming your nervous system. When you are in control of your nervous system, you are literally in control of all of your organs, cells and biochemical processes. Thankfully nothing in your body happens by random chance. We teach you how to take control of your nervous system to help you reach a deep state of healing and balance.
Hormone Reset
We’ve included an all-natural homeopathic weight-loss spray that helps to rebalance and reset your hormones. It resets the main pathway which governs your hormones. The spray improves your metabolism, your energy, and reduces cravings, leading to easy and lasting weight loss.
Joyful Movement
We are all so blessed to have an amazing articulating body to express ourselves with. Joyful movement is something that you look forward to everyday that brings a smile to your face and unites you with both the present moment and your body. In this program we give your body a chance to heal by having you implement movement that is more healing in nature vs. movement that is intense, stressful and time-consuming.
Loving Awareness
When in doubt, love is always the answer. Your journey to your best self starts with loving yourself enough to want to become the highest version of YOU. Collectively we can create a loving world for ourselves and our children. Thankfully, there are infinite ways to express love. We help you leverage the power of love with an extremely valuable tool called HeartMath, which helps to restore your stress and sleep and helps you become more resilient to stress, more self-aware and have a deeper connection with yourself and those around you. We also incorporate Auriculotherapy using Ear Seeds to reset many conditions that are out of balance in the body.
Narrower Eating Window
When it comes to nutrition, one of the most powerful changes you can make is to narrow your feeding window. And by making healthier food choices, you’ll stabilize your appetite, have fewer cravings, and allow your digestive, immune and detoxification systems to heal. Combined with an anti-inflammatory whole-food diet, this is a powerful way to improve your metabolism and energy levels, and address hormonal imbalances.
Community
Community is one of the most important aspects of health and longevity. We have a private Facebook group with a community of health-minded people on the same journey to help support you along the way. We have a weekly Q&A where we come together as a community to answer all your questions, and then we close with a wonderful meditation.
Rest and Recovery
The most effective healing strategy is the exact opposite of what most people do - rest! When we rest, we tap into our body’s innate healing abilities and create a profound shift in the hormones we produce. This program addresses the root causes of poor energy and sleep by digging deeper into ways you can naturally improve your sleep.
Here’s What You’ll Get From a Metabolic Reset:
Safe, rapid and permanent weight loss
Look and feel the best you’ve ever felt
Vibrant energy
Deep, restful sleep
Wake up excited for your day
Greater mental clarity
More confidence
Better digestion
Lower stress levels
Feel more peaceful and grateful
Balanced blood sugars and blood pressure
Better-fitting clothes
Greater self-love and self-care
The The Inner Game of Wellness and Metabolism Reset Program Includes:
Initial 90 minute consultation and
Weekly Coaching Sessions
To troubleshoot and answer any questions to best support you throughout the program.
HeartMath
The program provides practical and effective tools for preventing and releasing stressful attitudes and feelings, and for connecting with your heart’s intuitive directions for the best choices in whatever your life situation calls for. You will learn how to activate heart qualities of love, kindness and compassion to help enhance your immune system, health and self-security.
Direct Messenger access
for better compliance
Direct access to messaging us anytime with your questions and updates on our private portal to help keep you accountable through your client portal, where you will also track your food and access your online learning modules.
10 Weeks of life-changing
and actionable health steps plus an extra 6 week bonus maintenance phase to keep you on track
Filled with life-changing, actionable lifestyle information to transform your life and help you lose weight. In-depth instruction on how to improve your sleep, improve your digestion, handle stress better, joyful movement, and many more topics. It addresses the whole mind, body and spirit.
MAGIC HAPPENS IN A COMMUNITY OF LIKE-MINDED,
HEART-CENTERED INDIVIDUALS TRAVELING THE SAME PATH...
TOGETHER WE'LL HOLD EACH OTHER ACCOUNTABLE SO WE ALL SUCCEED!
Imagine Your Life Where:
20 to 30 pounds overweight
Low-energy levels
Poor sleep
Cravings and emotional eating
Pain and inflammation
Hormonal imbalances
Tasteless diet food
Intense workouts
Yo-yo dieting and the weight-loss rollercoaster
Low self-esteem and low self-confidence
Brain fog
Sluggish metabolism
Calorie-restriction diets that don’t work
Feeling hopeless that things will never change
I invite you to book a call to see if we are a good fit together
Inner Game of Wellness and Metabolic Reset Program!
What you’ll receive
Initial 90 minute health assessment
Weekly Metabolic Consultations
$900 Value
Direct Messenger access for better compliance
$1,500 Value
10 Weeks of life-changing and actionable health steps
$3,500 Value
The Inner Game of Weight Loss Metabolism Reset Instruction Manual and Journal PDF
$50 Value
Bonus 6 week Maintenance Phase
$2,100 Value
For Just $2497.00!
Get The Entire 10-Week Online Program with 10 private one on one coaching sessions + Bonus 6 weeks
maintenance For A Special Price Of: 997.*
Join us if you want to:
Get an amazing value for 10 weeks of personalized health support + 6 weeks of maintenance support!
Free yourself from stubborn weight, aches & pains, foggy thinking, stomach problems, upset hormones, and much more
Greatly improve your quality and enjoyment of life
Reach a level of health and confidence you didn't think was possible!
3 Metabolic Myths Debunked
Myth #1
I’ve tried “everything”
We hear this over and over from new patients who feel they’ve done everything they can to get better. However, when we work with them, it’s clear there are still many stones left unturned, so this is far from the truth.
Myth #2
I don’t have time
We all have the same amount of time in a day, and time passes whether we’re healthy or not, but few things are more wasteful than time spent being sick. To make the most of your time with us, we offer convenient telephone and recorded video consultations.
Myth #3
I can figure this out on my own
We live in the era of information, yet the most valuable information you need is the knowledge of what’s going on inside your body. We provide you with the expert insights into your personal health challenges and how to overcome them.
Metabolic Reset FAQ
How is this different from other programs?
We are proud to say that there is no other program like this in the world! In fact, this is a unique methodology. This program goes far beyond weight loss and really focuses on teaching you the fundamentals to live a healthy and balanced life, before chronic disease sets in.
How much weight will I lose?
The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 15-45 pounds in 6 weeks!
What will I be eating?
During the program, you will be eating a nutrient-dense, hypoallergenic, and anti-inflammatory diet. You will have an unlimited intake of certain foods (veggies and greens) with a balanced intake of lean protein, starches, and fruit. You will have over 100 recipes to choose from and lots of new foods to nourish your body!
What if I am on medication?
If you are on medication, we will evaluate your case with a pharmacist to be sure that there are no contraindications. Those on blood pressure and diabetes medications will need to carefully monitor their levels since many patients experience complete normalization of their blood sugar and pressure levels. For those who are diabetic, we suggest purchasing a continuous blood glucose monitor to track their numbers.
Why do you suggest no/little exercise?
This is a question that comes up often. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking, rebounding, and sauna use.
Are the results permanent?
We designed this program to have permanent results. The results will correspond with your adherence to a healthy lifestyle. Since “healthy” is multifaceted, it's important to follow the upgraded lifestyle for a lifetime. It's not about perfection, it's about the pursuit of your best self. If you are strictly doing this program to look good, this is not the program for you. This program is for those that are willing to do good so they can feel good and then look good!
What happens when the 10-weeks are finished?
If you have more weight to lose, you may repeat the program as many times as you like. Simply pay for the products you need. You will have access to the private Facebook group and online course. This will enable you to continue to learn and benefit from our growing library of knowledge and have access to special offers, events, and trainings!.
Who is this program NOT for?
This program is NOT for those that are extremely ill or have a debilitating chronic disease. This program is for those that deeply value their health, are highly coachable, like accountability, are responsive to positive feedback, and are honest with themselves and others. The goal of this program is not perfection, instead the goal is for personal growth!
A Final Word From Mary Ann
The Inner Game of Wellness and Metabolic Reset Program is the most comprehensive, practical, and affordable healthcare approach on the planet!
From it, you will learn the lifestyle strategies and mindset shifts you need to live your life with confidence, clarity, excitement, and a sense of calmness that washes over you every night as you drift off to sleep...
This is an investment that will benefit you for the rest of your life - and YOU ARE WORTH IT!
I look forward to meeting you and celebrating your wins!
Yours in health,
Mary Ann Dover
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